Friday 7th April 2017
Today was Well Being Day at Uplands Primary.
The days activities such were:
A work out session for each class run by Mrs Beale to promote healthy exercise.
Y1/2 making rainbow fruit kebabs to promote healthy eating.
Teaching pupils some strategies to help them when they are feeling stressed, anxious or angry.
Ensuring that pupils know where to go for support/help if needed.
Y5/6 pupils will learn about the 7 steps of mindfulness and the importance of good sleep habits.
Adapting recipes to make healthy fruit juices (Y5/6)
Y3/4 pupils will be learning about relaxing through music and about showing kindness to other pupils.
Please look at our photos to see what an amazing day we had! We also have some videos on our class pages!